Relational coaching
for real life
I offer one-to-one, couples, and group coaching for people who want help with the hard parts of life and relationships, and support in creating something more honest and connected.
My approach
Our work together is grounded in relationship. We look at how you show up with other people, what gets hard, and what becomes possible when you have more support, awareness, and room to practice.
The goal is not to fit yourself into a model. It’s to build something more honest and aligned in your life, your relationships, and the ways you move through the world.
What becomes possible
More steadiness in hard moments.
You get better at staying present with discomfort, uncertainty, and tension without shutting down, lashing out, or disappearing.
More honesty and connection in your relationships.
You communicate more clearly, get less stuck in defensiveness or power struggle, and build more trust and connection with other people.
More awareness, more choice.
You start noticing the patterns shaping how you show up, which gives you more freedom in how you respond.
And when you’re doing life differently, these shifts matter. They make it more possible to build something honest, connected, and supported by the trust and creativity that kind of life asks of you.
“Jen created a space where I felt confident that I was ‘enough’ even when I felt like maybe I wasn't, and I always felt encouraged and supported, like my vision and wisdom mattered. I feel more confident in building the business that's right ‘for me’ instead of listening to what others think.”
— K.D.”Jen's calm and welcoming approach made it easy to talk with her. By listening carefully and drawing my attention to my emotional barriers, Jen helped me to understand them. I feel happier and more confident about the path that I'm taking thanks to Jen.”
— K.H.”Jen was able to help me with two major paradigm shifts. She was able to help me see a perspective that frees me to be my authentic self. Great coaches see you and Jen is that coach. She will reflect back to you what you need to see so you can make the changes in your life that you have dreamed of.”
— J. J. W.Ways to work together
Different kinds of support make sense for different moments. You may want space to focus on your own patterns, work in the company of others, or bring your partnership into the room.
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One-to-one coaching offers focused support for the parts of life and relationships that feel hard to navigate on your own. If you’re meeting change, uncertainty, or familiar patterns that no longer feel right, this work can help you bring more honesty, intention, and choice to what you want to create next.
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Group coaching is a shared experience of real-time relationship, where we practice new ways of showing up with others. If you want something more than thinking things through on your own, this work offers the chance to see your patterns more clearly, experiment with something new, and feel less alone in the process.
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Couples coaching offers focused support for partners who want to communicate with more care and build a stronger relationship together. If you’re working through tension, navigating differences, or wanting a better way of being together in daily life, this work can help you bring more honesty, care, and intention to the relationship you want to create.
